Pack Runs


Damhuis Run every Saturday @ 07:00 from parking area in front of Damhuis Restaurant. The distance is up to 11km around Melkbos. Animal Run every Sunday in the Koeberg Nature reserve @ 08:00, enjoying the sunrise with some springbok and zebras. Distance up to 13km. Remember your id and water.
		Hill Billy run on Thursdays @ 17:00 in Blouberg at the infamous Perlemoen street. Hills workout from 6 to 10km.
Back2basics beach run on Sundays in summer from Damhuis @ 08:00, up to Koeberg Power station along the beach barefoot.

Damhuis Run every Saturday @7:00 from parking area in front of Damhuis Restaurant. The distance is up to 11km around Melkbos.

Time Trials are an essential part of training to boost your overall speed and stamina.

For specific races during the year we organise training runs to make distances easier.